Psyllium can absorb many times its weight
in water, and in the gut enlarges much as a sponge does
when exposed to water. The swollen mass of psyllium gradually
works its way through the small and large intestine filling
every nook and cranny and forcing out all manner of stored
waste that would not otherwise be excreted.
During the procedure you may feel discomfort
the first day or two due to the expansion of the psyllium
in the intestinal tract. This is a good sign and means the
psyllium is stretching the intestines to maximum diameter.
Most people on this protocol pass a variety
of exotic particles and substances. Many describe passing
long casings, similar to a snake skin or sausage casing, that
actually represent dried mucous and dead cells from the surface
of the intestines. These wastes can accumulate over a period
of many years and seriously interfere with the absorption
The clean sweep is also the most effective
way, in our experience, of removing abnormal bacteria and
other organisms from the gut that often take hold after antibiotic
Materials: Psyllium seed husks
Pre-mixed Bentonite liquid, sold
under the Sonne's or V.E. Irons label.
Or you can mix your own starting with Bentonite powder. Mix
the powder in a solution of approximately 2 ounces of powder
to 1 quart of water. Prepare the Bentonite mixture the night
before use, as it must sit for
12 hours before the powder completely dissolves.
Bentonite is a clay mixture that efficiently absorbs toxins
from the gut.
1. Add 1 tablespoon of psyllium seed husks
to 8 ounces of water. Shake to mix thoroughly in a jar or
shaker, then drink immediately (mixture will solidify if allowed
2. Follow with an 8 ounce of water. Then drink
4 ounces of the Bentonite solution.
3. Repeat this three times a day for five days
for a total of fifteen doses. During the clean sweep, follow
your regular diet; take the doses of psyllium and Bentonite
between meals. During the clean sweep, continue your coffee
4. When you have finished your fifteen doses
of psyllium, eat yogurt two to three times a day for the next
five days to replenish your bacterial flora. Primal
Defense Probiotic, offered in this web site's store, would
be the best product to replenish the intestinal flora.